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120-minute combination of two full treatment options including full body massage/ full body lymphatic drainage/ reflexology/ Indian head/facial lymphatic stimulation/ medi-cupping.

A tailored approach to treatment with the focus on total rejuvenation and where the client will feel the benefit in their body, mind and soul. Better than a full day at a spa!

Amaris Healing

Deep Tissue Cupping Therapy

Full Experience

(70 mins)

€70

Amaris Healing Therapies employ the use of massage cups to promote the body’s own healing system. Using a combination of suction cups and manual manipulation, the session focuses on treating the effects of a tired stressed life, busy from “over-doing”. Manual cups are wonderful for shifting stagnation in the body and help to eliminate lethargy. When used in conjunction with soft silicon cups and magnets, Anne Marie can work to alleviate the chronic pain from sciatica and other nervous system issues.

This treatment is highly effective for a tense sore body, injuries and strains.

It is a fantastic treatment for those who have over exerted at the gym.

Amaris Healing

Facial /Sinus /Nasal Lymph Treatment

(70 mins)

€70

This specifically designed treatment focuses on relieving the debilitating pain of sinus congestion. Combining the use of facial steaming, facial cupping and aromatherapy oils, blended to improve breath function. The treatment concludes with a relaxing head massage using Indian head techniques and reflexology to enhance drainage. This treatment is not only highly effective but a real treat to experience.

Amaris Healing

Holistic Massage

(70 mins)

€70

A wonderful all-encompassing therapy which has an immediate physiological effect on the local area of the body being treated. It also has an amazing effect on the whole body through the stimulation and relaxation of the muscular and nervous systems. The massage activates the lymphatic drainage system which clears the body of toxins. Stress can affect physical and emotional wellness. Holistic massage allows for natural healing to be activated by allowing the body and mind to balance. The deep physiological and psychological benefits of holistic massage can affect all the body’s systems in a powerful way, allowing the client the opportunity to deeply relax their mind and address the underlying causes of stress.

Alleviates muscle tension and stiffness
Encourages deep sleep
Reduces overall stress and tension
Promote deep relaxation
Encourage deeper and therefore more efficient and relaxed breathing
Improves circulation and skin tone
Reduces swelling
Increase energy levels and reduces fatigue

Will It Work For Me?

The treatment can be tailored to treat specific areas of the body (back neck shoulders) or whole body. Treatment will take place on a plinth and client will need to disrobe as required.
This treatment can be used with aromatherapy oils to strengthen the effect on the body and mind.
All medical insurance companies recognise the benefits of Massage as a complementary therapy and offer part reimbursement of such fees on certain policies. Clients are advised to check their own insurance policy. Amaris Healing is registered with NRRI and IMTA and receipts can be issued in respect of this therapy.

Amaris Healing

Lymphatic Drainage Massage

(70 mins)

€70

A changing of the seasons usually results in a change in diet and a feeling of sluggishness. A full body lymphatic drainage massage detoxifies the body from the indulgences of the old season and prepares you for the next using a combination of manual strokes and the medi-upping machine.

This treatment is highly effective in preparing clients for surgery by detoxifying the body in advance and by assisting the lymph system clear anesthesia remnants post-operatively. This improves the immune system and can help healing and scar reduction.

A healthy lymphatic system improves immunity, mood and overall health. Regular treatments can make a real difference to your life.

Amaris Healing

Maternity Massage

(70 mins)

€70

This amended gentle massage works on the principles of the holistic massage and is recommended for the expectant Mum from the 12^th week of pregnancy. It provides a wonderful escape for an hour from the strains of pregnancy.

This massage is amazing for the treatment of:

Backache
Stress & tension in shoulders
Leg cramps
Insomnia & Fatigue
Heartburn
Sciatica
Low mood, depression.

Amaris Healing

Maternity Reflexology

(60 mins)

€60

A truly wonderfully relaxing and nurturing treatment for the expectant Mum!

Even the most healthy and joyful pregnancies have a huge effect and put a strain on the Mums body. A growing and changing shape affects posture, stretches ligaments and causes aches in areas of the body that a woman never knew she had! Real tiredness is a concept that most women only truly understand as a pregnancy progresses.

This amazing therapy takes place in a reclined position on the plinth and the client remains fully clothed. A blend of essential oils and shea butter is used as a gentle medium. The therapist relaxes the feet and thereby the physical, mental and emotional state of the client. Focusing on the main reflex points of the body affected by the pregnancy.

Lessen fatigue – a treatment is equivalent to 4 hours quality sleep
Assist with the symptoms of morning sickness*. Heartburn and constipation
Alleviate aching back and tired legs
Reduce sciatica inflammation
Address the discomfort caused by Symphysis Pubis
Encourage deep relaxation and reduce anxiety levels
Balance the endocrine system which can help with skin irritations/stretch marks
Lessen Restless Leg syndrome
Assist in the treatment of oedema**

A client will be referred to her GP if she presents with extreme morning sickness or oedema.

It is important that every pregnant client informs her GP/midwife that she is having complementary therapies during her pregnancy.

Amaris Healing

Medi-cupping Therapy

(70 mins)

€70

Using a specifically designed cupping machine, the body’s tight muscles are gently yet effectively released. It is amazingly effective for knots and areas of stubborn tissue. It is particularly effective for releasing restrictions such as restrictions in fascia, scar tissue and plantar fasciitis.

Amaris Healing Therapies employ a series of gentle techniques that help sedate the nervous system and is deeply relaxing to the client. On a deeper level the effect of the therapy can help with many nervous system conditions.

Can help with the symptoms of:

High blood pressure
Fibromyalgia
Chronic Headaches
Anxiety
Insomnia
Arthritis

A fantastic treatment for when a body has been holding tension or injury for a long-time due to poor posture or stress.

Amaris Healing

Post-Partum Treatment

(70 mins)

€70

Combining massage and reflexology, this treatment focuses on re-balancing the hormone system, the mind and the body. A real treat for the new Mum. It allows time to “find you” again and is amazing for catching up on lost sleep.

Amaris Healing

Reflexology

(60 mins)

€60

Reflexology is the ancient holistic healing therapy which involves working specific points on the feet or hands to stimulate the body’s own healing system. It treats the whole body, not just the specific symptoms. The aim of reflexology is to bring the body back to balance.

Feet are truly amazing with over 7000 nerve-endings. Anne Marie, as a trained reflexologist works through the reflective “map” of the body on the feet and uses level of finger and hand pressure on specific areas/points of the feet to activate a response in the corresponding area of the body.

Reflexology is non-invasive and effective for treating all the body’s internal systems, brings the body back to balance and promotes an overall feeling of “well-being”.

Interpreting the “language of the feet”, Anne Marie includes a deep emotional and mental clearing process within the treatment. This element introduces an energy healing to the treatment.

A reflexology treatment equates to 4 hours quality sleep.

The hour- long treatment encourages both relaxation and stimulation. When relaxed, the body can re-build its energy resources and therefore better deal with illness and recuperation. When the body’s internal circulation, lymphatic and nervous systems are stimulated, it can better clear toxins and benefit the body overall.

The benefits of reflexology include:

Inducing deep relaxation
Alleviates insomnia and other sleep issues
Stimulates the body’s own healing system
Provides a more efficient removal of toxins
Treats specific conditions as complement to conventional medical treatment
Encourages mental clarity

The effects of reflexology are cumulative, and most clients benefit from committing to a course of treatments for maximum effect when treating specific conditions. Regular treatments are suggested for maintenance of well-being.

All medical insurance companies recognise the benefits of Reflexology as a complementary therapy and offer part reimbursement of such fees. Clients are advised to check their own insurance policy. Amaris Healing is registered with NRRI and receipts can be issued in respect of this therapy.

Amaris Healing

Reiki

(60 mins)

€50

A wonderful ancient form of energy healing where the client remains fully clothed on the plinth. The treatment works on relaxing the mind to unconsciously deal with its worries. It is a gentle “self-counselling without words”. While the mind relaxes the body rest and repairs.

Regular Reiki sessions leads to a happier, healthier life.

Amaris Healing

Thai Foot Massage

(70 mins)

€70

Thai Foot Massage is a wonderful physical and energy healing therapy. It involves a stimulating and invigorating massage of the feet, legs and knees incorporating the use of the Thai Foot Stick to activate and balance the flow of CHI throughout the meridians. This allows the body’s self-healing system to flow more freely. Specific reflexology points are stimulated based on the needs of each individual client.

Thai Foot Massage treatments:

Encourage deep relaxation
Can reduce pain
Improve circulation
Activates the body’s own healing process
Aid post-surgery recovery
Benefit mental health.

Amaris Healing

TMJ Massage

(70 mins)

€70

For clients who suffer from teeth grinding, jaw pain and constant headaches, this treatment promises immediate relief. Combining a back neck and shoulder massage, the treatment includes an intra -oral massage of the massateur muscles of the face and finishes with a relaxing head massage. A wonderful, pain- relieving treatment.

Amaris Healing

Hopi Ear Candling

(60 mins)

€60

An ancient energy and physical healing, practised globally by the peoples of the Siberian prairies, Asia, and the Native North and South American Indians. They believed that the body is “mapped” on the outer ear and massage was the method to promote good health. This deeply relaxing therapy uses Biosun Ear candles which are hand-made from certified natural products.

The therapy works with the energy of the client to induce balance both physically and energetically.

The hour-long treatment includes a full upper lymphatic drainage and facial massage. The treatment concludes with a scalp massage.

The treatment takes place on a plinth. The client remains fully clothed.

Amaris Healing

Indian Head Massage

(70 mins)

€70

A deeply relaxing holistic treatment using the ancient Ayurvedic energy healing system, (3000-year-old healing system designed to prevent, manage or treat illness). The treatment focuses on acupressure points and massage of the head, neck, face, shoulders and upper back. It is invigorating, uplifting and revitalising.

This therapy is performed seated in a chair and client remains fully clothed. Hot oil treatment on scalp is optional.

Promotes a deep sense of relaxation and clears the mind
Gives relief from headaches and migraines
Alleviates sinus congestion
Relieves eye-strain
Antidote to stress- both mental and emotional
Can help with depression and anxiety
Helps to improve mobility in neck and shoulder region
Improves blood flow and nourishment to the muscles of the head which may promote or improve hair growth

The treatment is gentle and can be adapted to suit everyone, including pregnant women, the elderly or children.

Amaris Healing

Fertility Reflexology

(60 mins)

€60

Amaris Healing Therapies understand the huge emotional and physiological strain that couples may experience during their assisted fertility journey. This specifically tailored reflexology sequence focuses on balancing the endocrine system, stimulating the reproductive system and promoting calm and comfort through relaxing the nervous system. A wonderful, nurturing treatment which equally benefits both prospective Mum and Dad.

Amaris Healing

Hot Stone Massage

(80 mins)

€75

Hot Stone Massage is a wonderful ancient ayurvedic treatment dating over 5000 years. It works on the physical body while also calming the mind and soothing the soul. The gently heated basalt stones are integrated into massage though placement on acupressure points on the body to accelerate energy flow.